Видео ютуба по тегу Somatic Breathing

Resting in Embodied Self-Trust: A Breathing Meditation for Nervous System Safety
Resting in Embodied Self-Trust: A Breathing Meditation for Nervous System Safety
Trauma Informed Somatic Rest & Breathwork For Nervous System Regulation
Trauma Informed Somatic Rest & Breathwork For Nervous System Regulation
Somatic Neck Breath
Somatic Neck Breath
15-Minute Nervous System Reset | Seated Breath & Somatic Practice
15-Minute Nervous System Reset | Seated Breath & Somatic Practice
🌶️35 min Somatic Breath Meditation | Slow & Awakening | Embody Your Wild & Taste Your Fire Horse
🌶️35 min Somatic Breath Meditation | Slow & Awakening | Embody Your Wild & Taste Your Fire Horse
5-Minute Vagus Nerve Reset: Stop Panic & Anxiety Fast (Somatic Breath Meditation)
5-Minute Vagus Nerve Reset: Stop Panic & Anxiety Fast (Somatic Breath Meditation)
Anti-Anxiety Breathing | 10-Min Nervous System Reset for Tight Chest & Shoulders
Anti-Anxiety Breathing | 10-Min Nervous System Reset for Tight Chest & Shoulders
Breathing Like the Ocean · Somatic Story for Kids to Feel Calm and Present
Breathing Like the Ocean · Somatic Story for Kids to Feel Calm and Present
Somatic Core Strength: Breath and Body Awareness for a Deeper Strength
Somatic Core Strength: Breath and Body Awareness for a Deeper Strength
Phase 2 | Episode 12 — Breath, Rhythm & Somatic Intelligence
Phase 2 | Episode 12 — Breath, Rhythm & Somatic Intelligence
Phase 2 | Episode 12 — Breath, Rhythm & Somatic Intelligence
Phase 2 | Episode 12 — Breath, Rhythm & Somatic Intelligence
somatic breath practice for self-compassion
somatic breath practice for self-compassion
Somatic Healing & Embodiment: Breathe Through the Fear
Somatic Healing & Embodiment: Breathe Through the Fear
Somatic Budoga Session | Breath, Extension, Strength & Integration
Somatic Budoga Session | Breath, Extension, Strength & Integration
Breathing Feels Tight in Stomach/Chest? | 285Hz + 432Hz + Theta | Soothe Somatic Anxiety Fast
Breathing Feels Tight in Stomach/Chest? | 285Hz + 432Hz + Theta | Soothe Somatic Anxiety Fast
Un-brace, let go | Conscious Somatic Practice of Breath & Expansion to Release Inflammatory Holding
Un-brace, let go | Conscious Somatic Practice of Breath & Expansion to Release Inflammatory Holding
5 Element QiTanYo : Opening Meditation & Prayer | Intention, Breath & Somatic Check-In
5 Element QiTanYo : Opening Meditation & Prayer | Intention, Breath & Somatic Check-In
פרשת וארא- Does somatic breath work bring redemption and healing?g
פרשת וארא- Does somatic breath work bring redemption and healing?g
Somatic Healing & Embodiment: Your Breath Is a Portal
Somatic Healing & Embodiment: Your Breath Is a Portal
Regulate with Me | This Morning | Guided Somatic Movement & Breathing
Regulate with Me | This Morning | Guided Somatic Movement & Breathing